Email · Technology

Detoxing from My Email Addiction

My name is Crawford, and I’m an email addict.

It started out as a subtle affair: just a quick check of my inbox every now and then to see if there was anything at work that needed my attention.

But over time, the habit got got worse.

Over the past few months, I began to notice that I was checking email all. the. time. First thing when I woke up in the morning, last thing before I went to bed.